I messaged the narc-ex today. I broke the no contact agreement. Like I should have known, he did not message back. I cried. I cried. I cried today. Did I say I cried today? Nobody asked if I was ok so hopefully they didn’t even notice my pain. I’m fighting this battle every day. I am not going to give up. I slipped today, since it was not on ice… I think >>> no I KNOW I can get up.